Benefits of Essential oils

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Essential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health or applied topically to the skin.

Studies have shown that essential oils helps on:

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• Boost mood

• Improve job performance through reduced stress and increased attentiveness.

• Improve sleep.

• Kill bacteria, funguses, and viruses.

• Reduce anxiety and pain.

• Reduce inflammation.

• Reduce nausea.

• Relieve headaches